Steven Greul - your personal trainer in Berlin

Mission:
visible results

welcome

Your ideal personal trainer in Berlin.

Mission: visible results & holistic health

1140

hours of personal training (2018)

212

kilogram weight loss across my clients

400

centimeter body girth reduced across all my clients

29

tons have been pumped by one of my clients (October 2018)

leistung

Services

Personal Training

(12 months)
60* EUR per session
  • 30 min. per session
  • fitness check up (75 min.)
  • nutrition, sleep, motivation coaching
  • training frequency free selectable
  • guided Training

recommended service

Personal Training

(12 months)
99* EUR per session
  • 60 min. per session
  • fitness check up (75 min.)
  • nutrition, sleep, motivation coaching
  • training frequency free selectable
  • guided Training

Personal Training

(12 weeks)
109 EUR per session
  • 30 min. per session
  • fitness check up (45 min.)
  • nutrition, sleep, motivation coaching
  • 3x training/ week
  • guided Training

Group Training

(12 weeks)
190 EUR per session
  • 50 min. per session
  • fitness check up
  • 3x training/ weeks
  • guided training
  • max. 3 people

Group Training

(12 months)
160* EUR per session
  • 50 min. per session
  • fitness check up
  • training frequency free selectable
  • guided training
  • max. 3 people

Online Training Support

(4 weeks)
175 EUR one time purchase
  • individual training program
  • coaching via phone calls (once at 20 min.)
  • independent of time and location
  • assistance through trainings software
  • training by your own in a gym

Online Training Support

(12 months)
1.800* EUR one time purchase
  • individual training program
  • coaching via phone calls (once per quarter at 30 min.)
  • independent of time and location
  • assistance through trainings software
  • training by your own in a gym

Also on offer are sport specific training, individual marathon training program , nutritional coaching, performance diagnostics (cardiopulmonary exercise testing, functional movement screen) & company fitness. Price on request.

Individual packages on request at any time.

* Extraordinary termination during pregnancy, relocation (excluded in the online training support) and in case of illness possible.

leistung
referenzen

Testimonials

Paul

-50kg (from 189,6kg to 138,3kg ), waist -36cm (from 167cm to 131cm) & hip -36cm (from 166cm to 130cm) in 2 years

Hertha BSC U19

German Champions U19 (2017/2018)
part of the coaching stuff of the under 19 team of Hertha BSC.

Tim

“Vor 11 Jahren bin ich an Diabetes 1 erkrankt. Mich traf die Information meines Diabetologen, u.a. beim Sport sehr vorsichtig zu sein zu müssen, heftig.

Bei meinem ersten Marathon im Spreewald begleitete mich Steven. Der Lauf war anstrengend und ohne besondere Vorkommnisse was den Zuckerverlauf angeht.

Einen Ultra Marathon von 74 km (Rennsteig) zu laufen war geboren. Der Lauf verlief überraschend gut. Ich konnte den gleich Effekt des Einpegelns des Zuckerwertes beobachten wie beim Marathon. Steven half mir dabei einen Supermarathon in knapp 9 Stunden zu laufen.

Er hat mich über die ganze Zeit motiviert und mich gesundheitlich unterstützt.”

Maxie J.

“Ich trainiere seit ca. 3 Jahren mit Steven. Mit seiner motivierenden und zielorientierten Art hat es Steven geschafft, dass ich nach zwei Schwangerschaften fast ohne große Mühe 30 Kilo abgenommen habe.“

Dr. Michael D.

“The excellent results and fun sessions motivate me to get out of bed early in the morning to keep training.

Steven has an excellent knowledge of the science of fitness and applies this a practical and fun way to help you meet your personal goals.”

Dr. Anne K.

“Mit der professionellen Hilfe von Steven, hab ich es nicht nur geschafft 30 Kilo abzunehmen, sondern auch dauerhaft zu halten, um mit mehr Elan und vor allem glücklicher durchs Leben zugehen.

Sport hat meine Lebensqualität so krass gesteigert, dass ich heute noch oft  darüber staune!”

Dr. Pooja M.

“After 1.5 years of working with Steven, the results I have attained & the fitness enthusiasm that I have gained have far exceeded my expectations.

But what I enjoy most about Steven is his ability to change your mind in order to conquer your body-he knows exactly how to encourage me, push me, entertain me, even distract me and his sincere (but firm) commitment to effort- you don’t stop when you are tired, you stop when you are done.”

referenzen
uebermich

About me

Steven Greul

About me:

  • sports scientist focus on competitive sports (M.A.)
  • fitness Economist (B.A.)
  • certified Personal Trainer since 2007
  • strength & conditioning coach in football (men’s regional league and junior bundesliga, including Hertha BSC)

Training:

  • Biomechanical Assessment by Charles R. Poliquin
  • Mastery of Program Design by Charles R. Poliquin
  • Neural Profile Based Program Design (Training Concept Based on Neurotransmitter Analysis) by Charles R. Poliquin
  • EXOS Performance Mentorship
  • Kettlebell Instructor (Level I – III)
  • Functional Movement Screen

Sporting career:

  • competitive athlete in basketball for more than 15 years
  • ultra marathon runner (including 79km Swissalpine & 72km Rennsteig Supermarathon) and marathons
  • freerider, climber, hiker and much more
uebermich
Kontakt

Contact

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Imprint

Adress
Steven Greul
Tieckstraße 41
10117 Berlin

VAT-ID
3431652753
Finanzamt Berlin Mitte/Tiergarten (Jacobstraße)

Contact

Imprint

Adress
Steven Greul
Tieckstraße 41
10117 Berlin

VAT-ID
3431652753
Finanzamt Berlin Mitte/Tiergarten (Jacobstraße)

Kontakt